Energising and highly conditioning Reformer training that works the whole body to develop strength, power, flexibility, function and physical balance.
Reach ReformerFit programs utilise what is one of the most genius inventions of the modern age for bodywork and conditioning, the Reformer, along with one of the most balanced and functional physical fitness systems in the world, the Pilates method.
These inspiring and heart building workouts will make participants feel like they've had what Joseph Pilates referred to as 'an internal shower'... that feeling when your organs, your muscles and your complete being is de-stressed and buzzing with circulation and energy. At the same time, participants will gain greater function and control, and progressive levels will build greater capacity and condition as they increase.
You will have twelve months access to this training program.