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Working with Reach Posture Arcs
Introduction
About this course
Course Requirements
About Posture
Healing posture
Modern day postural syndrome
Restoring posture
Connective tissue
Hydrate
Decompress
Rebalance
Quiz one
Movement for postural health
Essential concepts
Programs and Sequences
Application and delivery
The Repertoire
Programs
Program One
Program Two
Daily Dose | Movement sequence
Quiz two
Wrap up
In conclusion
More Classes and Doses
What's next?
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Daily Dose | Movement sequence
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