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Pilates for Mens Health
Men's Health
Introduction
Men's Health
Physiological differences
Pelvic Health
Diseases and Conditions
Diseases and condtions
Cardiovascular
Diabetes
Cancer
Musculoskeletal
Mental Health
Quiz 1
Q&A 1
Applying Movement
Masculinity influences
Working with men
Movement for men
Programs and sequences
Quiz 2
Q&A 2
What's next?
Practical
More Classes and Doses
Wrapping up
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Q&A 1
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