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PosturePlus
Introduction
Course Requirements
About PosturePlus
About Posture
Healing posture
Modern day postural syndrome
Restoring posture
Connective tissue
Hydrate
Decompress
Rebalance
Quiz one
Movement for postural health
Essential concepts
Programs and Sequences
Application and delivery
The Repertoire
PosturePlus programs
Program One
Program Two
Movement sequences | Daily Doses
Quiz two
Wrap up
In conclusion
More Classes and Doses
What's next?
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Programs and Sequences
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