Expert-led post-graduate education for Pilates and movement professionals.

Choose from our range of courses and

training programs on offer ...

Courses

PosturePlus

Pilates education and prescriptive programming for repair and rebalance our modern postural stresses

Reach Training

Reach Training

$195

Hydration

Learn about the new science of hydration and how to use Pilates to really 'hydrate' our whole body.

Reach Training

Reach Training

$150

Calm & Centred

Understand and provide prescriptive Pilates movement for the management of stress and anxiety

Reach Training

Reach Training

$195

ReformerFit

Energising and highly conditioning Pilates Reformer programs that work the whole body and build through tailored levels

Reach Training

Reach Training

$195

Pre-Pilates Techniques with Deborah Lessen

Learn from one of the most influential and important Pilates experts of our time.

Deborah Lessen

Deborah Lessen

$395

Pilates for Mens Health

Learn how to apply prescriptive Pilates exercise to specifically support men's health and wellbeing.

Andrew Aroustian

Andrew Aroustian

$150

Pilates for Adolescent Girls Health

Setting good habits for life! This course explores the critical role adolescence plays in the female hormonal journey, providing exercise strategies and selections,programming, and practical applications designed specifically to set adolescent girls on their best pathway to adulthood.

Reach Movement Health

Reach Movement Health

$150

Pregnancy & Post Natal Pilates

Guidelines, repertoire and applications for pregnancy and post-partum exercise, with comprehensive theory, programming and recommendations for each trimester and postnatal recovery.

Sonia Crisafulli

Sonia Crisafulli

$375

Featuring global industry leader, Deborah Lessen


Steeped in the longest running lineage of the Pilates method, Deborah learned, apprenticed and worked under Carola Trier in New York. Deborah went on to lead the global industry in many ways, being instrumental in development of training and professional working practices. Known as "the teachers' teacher', Deborah's influence is one of the most prolific of the last forty years. In these recorded training sessions, Deborah sets the crucial foundations of the Pilates work through Pre-Pilates concepts, repertoire and teaching, gives us priceless insight into the first Pilates lineage, and provides a lower limb focused masterclass across apparatus.

An essential training for any career-minded Pilates teacher.

Pre-Pilates Techniques with Deborah Lessen

Learn from one of the most influential and important Pilates experts of our time.

Deborah Lessen

Deborah Lessen

$395

The Carola Trier Lineage: A living history with Deborah Lessen

Pilates industry leader Deborah Lessen presents a workshop-style exploration of the Carola Trier lineage and repertoire — one of the most direct and authentic connections to the original teachings of Joseph and Clara Pilates.

Deborah Lessen

Deborah Lessen

$250

Dynamic Alignment of the Lower Limb with Deborah Lessen

Recorded on 30 May 2026 EDT as a live online masterclass session. Learn and experience Pilates with a focus on dynamic lower limb alignment, taught by global industry leader Deborah Lessen. Deborah's 46 years of experience and direct lineage are on show as she teaches repertoire across apparatus and with a feature on the Standing Footbar. [6 weeks access]

Deborah Lessen

Deborah Lessen

$175

Online Workshops

Application of Strength in the Pilates Studio

Learn to apply strategic strength training concepts and programming in the Pilates environment.

Benjamin Rashleigh

Benjamin Rashleigh

$180

On the Reformer Long Box

Variations and applications using the Pilates Reformer and the Long Box

Sally Anderson

Sally Anderson

$145

Pilates for Lumbopelvic Rhythm

Understanding Lumbopelvic Rhythm and hip disassociation for a healthy spine within the Pilates environment

Lisa Jackson

Lisa Jackson

$145

Visceral Mobilisation Through Movement

Using Pilates to release and stimulate the viscera, with focus on liver, stomach and colon. 7 CPDs AUSactice 8 PDPs PAA

Liz Noad & Kerry Etkin

Liz Noad & Kerry Etkin

$195

Multi Dimension Posture

Understand and work with clients to manage rotational pelvic posture.

Sally Anderson

Sally Anderson

$145

Pilates for Hypermobility

Management of hypermobile clients using the Pilates Method.

Kerry Etkin

Kerry Etkin

$125

Pilates Management of the Sacroiliac Joints

Learn specific muscular sling applications, repertoire and strategies for restoring SIJ function.

Andrew Aroustian

Andrew Aroustian

$110

Muscular Slings in the Pilates Studio

Explore the use of Vleeming and Lee's muscular slings in the Pilates studio environment

Kerry Etkin

Kerry Etkin

$110

Hands to Arms to Shoulders

Pilates sequences to alleviate pain and muscular dysfunctions in hands, wrists, arms and shoulders

Sally Anderson

Sally Anderson

$90

Pregnancy & Post Natal Pilates

Guidelines, repertoire and applications for pregnancy and post-partum exercise, with comprehensive theory, programming and recommendations for each trimester and postnatal recovery.

Sonia Crisafulli

Sonia Crisafulli

$375

Pre-Pilates Techniques with Deborah Lessen

Learn from one of the most influential and important Pilates experts of our time.

Deborah Lessen

Deborah Lessen

$395

Discount Bundles

These bundled courses give you discounts for bundle enrolment.

Movement Health Instructor Certification

Learn to apply movement to help optimise health and wellbeing.

Courses: 4

$550

Deborah Lessen Bundle

Work through our courses presented by Deborah Lessen with a discount for this bundle.

Courses: 3

4 payments of $195/month