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Courses

PosturePlus
Pilates education and prescriptive programming for repair and rebalance our modern postural stresses
Reach Training Reach Training
$195
Hydration
Learn about the new science of hydration and how to use Pilates to really 'hydrate' our whole body.
Reach Training Reach Training
$150
Calm & Centred
Understand and provide prescriptive Pilates movement for the management of stress and anxiety
Reach Training Reach Training
$195
Pilates for Womens Health
Course 1: THE MENSTRUAL CYCLE AND HORMONAL BALANCING Learn about the health needs for adult women across their lifespan and apply Pilates exercise for female wellbeing.
Reach Movement Health Reach Movement Health
$225
Pilates for Adolescent Girls Health
Setting good habits for life! Part 2 in the Reach Womens Health Series, this course provides an understanding of the health needs for adolescent girls, with Pilates exercise applications for life long wellbeing.
Reach Movement Health Reach Movement Health
$150
Pilates for Mens Health
Learn how to apply Pilates prescriptive exercise for to specifically support men's health and wellbeing.
Reach Coaching Reach Coaching
$150
Daily Health
Learn to navigate your health with daily prescriptive Pilates exercise.
Sally Anderson Sally Anderson
$150
ReformerFit
Energising and highly conditioning Pilates Reformer programs that work the whole body and build through tailored levels
Reach Coaching Reach Coaching
$195
ReformerFit Progressive Classes
Work through the ReformerFit Essentials and levels One and Two classes, plus Daily Doses
Reach Movement Health Reach Movement Health
$55
Working with Reach Posture Arcs
The ultimate small but mighty apparatus to rebalance our modern postural stresses
Reach Training Reach Training
$110
2.Pre-Pilates Techniques with Deborah Lessen
Intake #2
Deborah Lessen Deborah Lessen
$495
Pilates for Lumbopelvic Rhythm
Understanding Lumbopelvic Rhythm and hip disassociation for a healthy spine within the Pilates environment
Lisa Jackson Lisa Jackson
$125
Pilates for Multi Dimension Posture
Understand and work with clients who have rotational pelvic posture
Sally Anderson Sally Anderson
$90
On the Reformer Long Box
Variations and applications using the Pilates Reformer and the Long Box
Sally Anderson Sally Anderson
$145
Hands to Arms to Shoulders
Pilates sequences to alleviate pain and muscular dysfunctions in hands, wrists, arms and shoulders
Sally Anderson Sally Anderson
$90
Muscular Slings in the Pilates Studio
Explore the use of Vleeming and Lee's muscular slings in the Pilates studio environment
Kerry Etkin Kerry Etkin
$90
Pilates for Hypermobility
Management of hypermobile clients using the Pilates Method.
Kerry Etkin Kerry Etkin
$110
Visceral Mobilisation Through Movement
Using Pilates to release and stimulate the liver, stomach and colon.
Liz Noad & Kerry Etkin Liz Noad & Kerry Etkin
$165
Pilates Management of the Sacroiliac Joints
Learn specific muscular sling applications, repertoire and strategies for restoring SIJ function
Andrew Aroustian Andrew Aroustian
$95
Load and Progression
Explore the Overload Principle in relation to the Pilates Method
Lanette Helene Lanette Helene
$110
Pilates for Pregnancy
Pre natal Pilates guidelines and applications
Reach Coaching Reach Coaching
$250
Wunda Chair class
Progressive to intermediate level
Andrew Aroustian Andrew Aroustian
$25

Bundles

Reach Female Health Series
Four courses make up our Female Health Series
Courses: 3
$795