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Product image for Application of Strength in the Pilates Studio

Application of Strength in the Pilates Studio

Learn to apply strategic strength training concepts and programming in the Pilates environment.

Course•By Benjamin Rashleigh

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Product image for Applying Pilates for Sacroiliac Joint Dysfunction

Applying Pilates for Sacroiliac Joint Dysfunction

Learn concepts, repertoire and application of Pilates exercise strategies for managing SI joint function.

Course•By Sally Anderson

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Product image for Calm & Centred

Calm & Centred

Understand and provide prescriptive Pilates movement for the management of stress and anxiety

Course•By Reach Training

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Product image for Hands to Arms to Shoulders

Hands to Arms to Shoulders

Pilates sequences to alleviate pain and muscular dysfunctions in hands, wrists, arms and shoulders

Course•By Sally Anderson

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Product image for Hydration

Hydration

Learn about the new science of hydration and how to use Pilates to really 'hydrate' our whole body.

Course•By Reach Training

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Product image for Multi Dimension Posture

Multi Dimension Posture

Understand and work with clients to manage rotational pelvic posture.

Course•By Sally Anderson

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Product image for Muscular Slings in the Pilates Studio

Muscular Slings in the Pilates Studio

Explore the use of Vleeming and Lee's muscular slings in the Pilates studio environment

Course•By Kerry Etkin

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Product image for On the Reformer Long Box

On the Reformer Long Box

Variations and applications using the Pilates Reformer and the Long Box

Course•By Sally Anderson

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Product image for Performance Enhancement and Elite Conditioning

Performance Enhancement and Elite Conditioning

Learn to confidently assess and train elite level sports and arts clients. Katrina Edwards has an extensive history in elite level coaching for Australian Ballet, international ballet companies, A grade AFL and rugby teams, musical theatre industry, state gymnastic teams, Cirque, and more. Her strategic, structured and knowledgable approach is highly sought after, and now is your opportunity to be inspired and informed by her proven approach.

Course•By Katrina Edwards

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Product image for Pilates for Adolescent Girls Health

Pilates for Adolescent Girls Health

Setting good habits for life! This course explores the critical role adolescence plays in the female hormonal journey, providing exercise strategies and selections,programming, and practical applications designed specifically to set adolescent girls on their best pathway to adulthood.

Course•By Reach Movement Health

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Product image for Pilates for Hypermobility

Pilates for Hypermobility

Management of hypermobile clients using the Pilates Method.

Course•By Kerry Etkin

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Product image for Pilates for Lumbopelvic Rhythm

Pilates for Lumbopelvic Rhythm

Understanding Lumbopelvic Rhythm and hip disassociation for a healthy spine within the Pilates environment

Course•By Lisa Jackson

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Product image for Pilates for Mens Health

Pilates for Mens Health

Learn how to apply prescriptive Pilates exercise to specifically support men's health and wellbeing.

Course•By Andrew Aroustian

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Product image for Pilates Management of the Sacroiliac Joints

Pilates Management of the Sacroiliac Joints

Learn specific muscular sling applications, repertoire and strategies for restoring SIJ function

Course•By Andrew Aroustian

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Product image for PosturePlus

PosturePlus

Pilates education and prescriptive programming for repair and rebalance our modern postural stresses

Course•By Reach Training

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Product image for Pregnancy & Post Natal Pilates

Pregnancy & Post Natal Pilates

Guidelines, repertoire and applications for pregnancy and post-partum exercise, with comprehensive theory, programming and recommendations for each trimester and postnatal recovery.

Course•By Sonia Crisafulli

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Product image for Pre-Pilates Techniques with Deborah Lessen

Pre-Pilates Techniques with Deborah Lessen

Learn from one of the most influential and important Pilates experts of our time.

Course•By Deborah Lessen

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Product image for ReformerFit

ReformerFit

Energising and highly conditioning Pilates Reformer programs that work the whole body and build through tailored levels

Course•By Reach Training

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Product image for Subscription to ReformerFit Progressive Classes

Subscription to ReformerFit Progressive Classes

Ongoing monthly subscription to allow you to keep working with the ReformerFit Essentials Level One and Level Two classes, plus Daily Doses

Course•By Reach Movement Health

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Product image for The Carola Trier Lineage: A living history with Deborah Lessen

The Carola Trier Lineage: A living history with Deborah Lessen

Pilates industry leader Deborah Lessen presents a workshop-style exploration of the Carola Trier lineage and repertoire — one of the most direct and authentic connections to the original teachings of Joseph and Clara Pilates.

Course•By Reach Movement Health

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Product image for Visceral Mobilisation Through Movement

Visceral Mobilisation Through Movement

Using Pilates to release and stimulate the liver, stomach and colon.

Course•By Liz Noad & Kerry Etkin

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